Welcome to A Balanced Life Psychotherapy, LLC. - your destination for emotional freedom. Therapy can be difficult and uncomfortable, but it's also the first step towards health and balance.

My name is Genevieve (Gen) Thomas, and I am the founder of A Balanced Life Psychotherapy, LLC. With over 20 years of experience in mental health counseling as a

Licensed Clinical Social worker. I provide a safe, non-judgmental space for individuals and couples to navigate the challenges of life and develop the skills to cope with difficult situations.

I take a personalized approach to therapy that considers every aspect of your being and focuses on understanding the underlying causes of any difficulties you may be facing.

Utilizing evidence-based practices, such as Cognitive Behavioral therapy (CBT), allows us to tailor each session to your unique needs, so you can make progress at your own pace.

Most importantly, I believe therapy is collaborative -

you are the expert of your life, whether you are struggling with anxiety, depression, trauma, or other issues, my goal is to help you live a balanced and fulfilling life. All appointments are done from the comfort of your own home via telehealth. Don't wait to start feeling like yourself again. Unfortunately, I am not currently accepting new clients.